Tai Chi & Qigong's proven ability to release physical and emotional tension, improve postural alignment and strengthen the circulatory system and nervous system make it an ideal tool in health and rehabilitation.
As Tai Chi & Qigong strengthen the whole body, breath and mind, not only does it keep you at your best, it can be a valued asset in overcoming chronic pain, injury and illness, improving your quality of life regardless of health and age.
We are currently running, a Qigong zoom class, a seated meditation & qigong zoom class and an outdoor Tai Chi class.
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Outdoor Tai Chi - Friday 10am at Princes St. Gardens West (Directions)
For more information see our Classes page.
*Classes will pause for Christmas & New Year between 21st December & 8th January*
Acupuncture
& Tui Na (medical massage)
Acupuncture & Tui Na are thorough and effective therapies for a wide range of health issues such as muscle, joint & tendon injuries, menstrual pain & irregularities, menopause sypmtoms, breathing difficulties, digestive issues, anxiety & fatigue.
If you would like to book an appointment, click the link, or for more information visit www.zhenqi.co.uk
Appointments are £65 for initial consultation & treatment, and take place at my clinic at Port O' Leith Boxing Gym, EH6 (directions).
Best wishes & good health.